Health coach shares 5 Indian snacks that can make you insulin resistant: Digestive biscuits, roasted makhana and more

India, Aug. 1 -- Nikita Bardia is a health and fitness coach who keeps sharing important insights related to diet and fitness on her Instagram profile on a regular basis. From how to eat right and liv... Read More

Facing sudden hair loss? Dermat explains if it's hair fall attack or hair cycle reset

India, Aug. 1 -- Not all hair loss demands a panic attack. While watching clumps of hair falling off the head can be very scary, not always it is harmful. In an interview with HT Lifestyle, Dr. Sheikh... Read More

Breast milk or formula feeding? Gynaecologist shares pros and cons to explain which is better for the child

India, Aug. 1 -- Immediately after birth, a newborn receives optimal nutrition from the mother's breast milk, which is rich in essential nutrients and antibodies. However, due to convenience or lack o... Read More

Warm eye compress or kajal application: Are these home remedies safe? Ophthalmologist weighs in

India, July 31 -- The traditional remedies that we follow at home for eye-related issues can often lead to further complications. In an interview with HT Lifestyle, Dr. Kalpana R, senior consultant, o... Read More

Woman who dropped 40 kilos shares 5 ways to cut 500 calories: 'Stop finishing what's left on the plate'

India, July 31 -- Aanchal Sogani is a nutrition coach who keeps sharing important insights on diet and workout on her Instagram profile on a regular basis. Aanchal went through a drastic weight transf... Read More

Cult Fit founder shares 'realistic weight loss advice'; 6 things you need to know: 'It's all about how active you are'

India, July 31 -- Cult Fit co-founder and fitness expert Rishabh Telang regularly shares valuable health and fitness insights on his Instagram profile. From home workout routines to practical weight l... Read More

Woman who dropped 7 kilos shares 7 weight loss truths that 'no one else will tell you': 'Eat more animal protein'

India, July 31 -- Marnie is a weight loss coach who went through a weight transformation and dropped 7 kilos. Marnie keeps sharing snippets of her weight loss journey, the truths she learnt in the jou... Read More

Facing difficulty in urination? Gynac says it can be uterine prolapse; know early warning signs, treatment options

India, July 31 -- Uterine prolapse is a condition when the uterus descends from the normal position in the pelvis, into the vaginal canal. Usually, women with history of long labour, multiple vaginal ... Read More

Weight loss coach who dropped 9 kilos shares 5 truths about protein that can help in faster fat loss

India, July 30 -- Christine Stines, a weight loss coach who successfully transformed her body by shedding 9 kilos, regularly shares insights from her inspiring journey on Instagram. Through her posts,... Read More

Is your eye makeup harming your vision? Ophthalmologist lists 7 eye issues to be aware of; shares prevention tips

India, July 30 -- Eye makeup, kajal and mascara enhances your look, but what happens when daily use of these makeup products affects your eye health? In an interview with HT Lifestyle, Dr. Venkatesan.... Read More

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